Why am I tired all the time?

8. Consume electrolytes after waking up.

5. Lift weights or exercise 3-5x times a week.

12. Eat plenty of whole, high-quality foods:

What is a good comeback for when someone calls you flat?

It stops the production of melatonin — making it impossible to fall asleep.

98% of People Complain About Feeling Constantly Tired.

Note: Your body uses energy to digest food instead of recovering during sleep.

Target and Walmart tariff price hikes leak online from an unlikely source - Mashable

16. Don’t hang out with negative people.

- Fish & Poultry

1. Get natural sunlight as early as possible

I caught my neighbor leaving his 12-year-old son home alone and he has not come back in 6 hours. Should I call CPS?

10. Incorporate breathwork in your morning routine.

Your gut health is responsible for producing energy.

6. Reduce exposure to blue light in the evenings.

Do happily married husbands cheat?

Low energy is primarily associated with low T levels in men.

7. Remove processed food from your diet.

- Red meat

I vibrated my dogs shock collar while it was eating my other dog’s food and now it won’t eat. How do I fix this problem?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Cheers!

- Fruits

Do you remember one day, you put a deep smile on someone's face and made them very happy?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

If you found this resourceful, might I suggest following me for even better content?

- Honey

What is better, 4 more years of Trump with the media trying to hurt him, or 8 years of DeSantis with the media licking booty, or 4 to 8 years of RFK with the media hating on him all the time? (Biden is not an option, he can't win)

Oxygen supplies energy to every cell in your body.

14. Stop smoking weed to fall asleep.

- Raw dairy

My stepmother has banned me from the family. Can she legally keep me from going to my father's funeral?

Listen to uplifting music.

4. Drink at least 3l of water daily.

3. Stop eating late at night

Will Ferrell Developing ‘Eurovision’ Movie Into Broadway Musical - The Hollywood Reporter

Your gut will thank you.

They don’t know why though.

13. Don't listen to sad music.

Why do Indian parents force their kids to do stuff?

9. Avoid eating carbs early in the day.

15. Always keep your house and workspace clean.

11. Get your Testosterone levels checked.

Father’s Day 2025: 28 gifts dads will actually want - The Verge

Hang out with people who motivate you.

2. Don’t drink coffee after 1 pm.

It's the main fuel source for your brain cells.